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NFVT Team · User
Not medical advice. This reference mirrors supplement charts from Dr. Makarand & Aditee Desai and the Vestige Health Guide (August 2026) — not a substitute for a doctor's diagnosis. Consult a qualified physician before starting any supplement.
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Vestige Supplement Quick Reference

The Wellness Cabinet

Look up a condition, see what's suggested, and how it's timed — morning, afternoon, evening, night. Share details via WhatsApp.

Compiled from Dr. Makarand & Aditee Desai's guide and the Vestige E-Catalogue August 2026
Desai Chart Vestige Aug 2026

When to Take Supplements — Vestige Health Guide

1st Set — Empty Stomach
Right after waking up, before food
L-Arginine, Colostrum, Noni, Ganoderma, All Ayusante Products
2nd Set — Before Meals
30 min to 1 hour before food
Spirulina, Aloe Vera, Amla, Iron Folic
3rd Set — After Meals
30 min to 1 hour after food
Calcium, Glucosamine, Co-Q10, Flax Oil, Krill Oil, Neem, Sea Buckthorn

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Vestige Product Categories — Quick Reference